Back pain is a very common problem. The reasons one gets back pain can be due to several conditions. Stretching can be of significant help when it comes to back pain because of its ability to improve blood flow and mobility. Here are three chiropractic stretches that can help you with back pain.
Fibromyalgia is a disorder that causes pain, fatigue and inflammation which affects 5 million Americans, mostly women. The intensity of this disorder can cause depression and social isolation. Although the causes of fibromyalgia are unknown, some of the believed causes are psychological such as trauma, stress, and repeat injuries. Fibromyalgia is also believed to be just another disease.
Your neck, upper back, and lower back may start to experience aches and pains simply because of life. However, there are stretches that can help improve flexibility and strengthen the muscles. These are things that you can do as a way of avoiding injury, as well as prolonging the effects of chiropractic manipulation.
