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ACR.Massage

When your neck or back hurts, an adjustment can do wonders. You want to make an appointment with your chiropractor to find out what is going on and establish a treatment plan. Today, most chiropractors focus on the short-term. They know you don’t have the time or money to schedule 30+ appointments. They want to offer you a quick fix to your problems and provide advice on how to avoid future injuries.



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When you are in pain, you likely work with a chiropractor or a massage therapist. Many people believe it is a choice between one or the other. The reality is that you have the ability to work with both. Even massage therapists will schedule appointments with a chiropractor from time to time in order to achieve all of the benefits that are offered through chiropractic care.



November 19, 2015 back pain0

The holidays are meant to be enjoyable, but it is difficult to enjoy yourself when you are dealing with back pain. The holidays are a busy and sometimes stressful time of year, which can lead to a lot of sore backs. Here are some tips on how to avoid back pain for the holidays.


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October 28, 2015 Uncategorized0

ACR.BackSurgery

No one actually wants to undergo surgery. It can involve a long and drawn out recovery, and there are generally risks any time that you go under the knife. If you have significant back pain and your doctor is talking about surgery, one of the best things you can do is consider chiropractic care before you schedule any kind of back surgery.


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October 21, 2015 healthUncategorized0

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One of the main reasons you may be experiencing neck pain, lower back pain, and various other aches and pains may have a lot to do with your sleeping habits. The good news is that finding a good sleeping position can help to minimize the pain that you are in and allow you to space out visits to the chiropractor.


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September 17, 2015 migraines0

migraines

Many people suffer from migraines. These are considered tension headaches that can affect vision, the ability to focus, and more. Some people suffer nausea, dizziness, and more when a migraine hits them. Doctors will often try to determine what triggers a migraine and ask a patient to refrain from such things. There are many people in the world who have given up some of their favorite foods because it is believed to trigger a migraine.


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August 6, 2015 pain0

There is a pain scale that many doctors utilize. It is important to understand how to use the scale when you sit with a chiropractor. Particularly when you are experiencing chronic pain, no one knows how you feel unless you explain it to them. A chiropractor will be more effective at treating your pain if you can explain it properly.


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July 9, 2015 healthnutrition0

Healthy food

It’s always important to maintain the highest level of health. What you eat may not have all of the necessary vitamins and minerals that you need to support overall health, including digestive health, cardiovascular health, and maintaining a proper weight. By visiting your chiropractor, you will be able to receive the nutritional and supplement support that you require.


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ACR.Pregnancy

Many people make the assumption that once they are pregnant, they have to stop going to the chiropractor. This is not accurate at all. Plenty of pregnant women go to the chiropractor, and benefit significantly. While it may not be possible to lie down on the table like you used to, you are still able to get an adjustment. It’s all about finding a chiropractor that understands how to work with pregnant women. Having done so, you will likely discover that pregnancy and the chiropractor are a smart mix.


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