A Denneroll is a contoured spinal orthotic that applies gentle, sustained traction to remodel the natural curve of your neck or lower back over time — the home-and-office tool behind structural correction at Advanced Chiropractic Rehabilitation.
A Denneroll is a precisely contoured foam orthotic that you lie back on, positioned at the exact level of the spine we’re correcting. Your own body weight and gravity do the work: the contoured fulcrum applies a slow, sustained stretch in the direction opposite to your structural problem. This is the same “mirror-image” principle behind Chiropractic BioPhysics — we load the spine toward its ideal shape and hold it there.
For a neck that has lost its natural forward curve, the cervical Denneroll sits under the mid-neck and gently encourages that curve to return. For a lower back that has flattened or shifted, the lumbar Denneroll restores the inward curve and unloads the discs and nerves. Sessions usually run a few minutes at a time and build up gradually — we start short and increase as your tissue adapts.
The orthotic is rarely used alone. It’s one tool inside a written care plan that also includes specific spinal adjustments, mirror-image traction in the office, and targeted exercise. The adjustment restores motion; the Denneroll remodels the curve; the exercise holds the gain. Together they produce structural change that lasts longer than any one of them on its own.
Connective tissue remodels slowly, so this is a project measured in weeks and months, not days. Many patients wear their Denneroll daily through an active correction phase of several weeks to a few months, then taper to a maintenance schedule once the curve holds on its own. I set the exact dosage to your starting measurements — there’s no single number that’s right for everyone.
Adjustments restore motion; a Denneroll works on the underlying shape of the spine. We're remodeling the curve that's loading your nerves and joints in the first place.
A few minutes of gentle, gravity-assisted stretch does what a single fast adjustment can't — it gives the soft tissue and ligaments time to lengthen and hold a new position.
Most of the corrective dosage happens on your own time. That keeps in-office visits efficient and puts you in control of your own progress.
We re-image and re-measure your posture as care progresses, so the curve change isn't a feeling — it's on the screen, side by side with where you started.
A Denneroll is a contoured foam orthotic you lie on that applies gentle, sustained traction to a specific level of your spine. Over time, that low-load stretch encourages the connective tissue and ligaments to lengthen and the curve to reshape toward its natural form. Connective tissue remodels slowly, so the change builds over weeks and months — it’s a true structural correction, not a quick stretch.
It depends on your starting measurements, your age, and how consistently you use it. Many patients are through an active correction phase in several weeks to a few months, then move to a lighter maintenance schedule. I re-image and re-measure along the way, so you can see the curve change on screen rather than guess at it. We’ll give you a realistic timeline in writing at your first visit — and we won’t promise a result we can’t measure.
It’s non-invasive and low-load by design — you’re using your own body weight and gravity, not force. Most patients find it relaxing once they’re used to it. We start with short sessions and build up gradually so your tissue adapts comfortably. As with any structural care, we screen first: if your X-rays or history show something that makes traction a poor fit, we’ll tell you and we’ll adjust the plan.
You can buy the orthotic, but the orthotic isn’t the treatment — the measurement and the plan are. The size, the placement level, the direction of correction, and the dosage all come from your posture analysis and X-rays. Used on the wrong level or in the wrong direction, traction can reinforce the problem instead of correcting it. I fit it to your specific structure and adjust it as your curve changes.
No — they do different jobs. An adjustment restores motion to a stuck joint; the Denneroll remodels the resting shape of the curve over time. They work best together, alongside targeted exercise. The Denneroll is also the part of your care you own at home, which is what makes the correction hold between visits.
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Advanced Chiropractic Rehabilitation · Thousand Oaks
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